Recipe

Waldorf Fruit Salad

Details

Yields about 3 quarts
Serves:
Serving size: (1/4 cup vegetables/fruits)

INGREDIENTS

9 c. Cored and Diced Fresh Apples
1/4 c. Reconstituted Frozen Lemon Juice Concentrate
3/4 No.10 can Canned Mixed Fruit, drained
1-3/4 c. Chopped Celery
2 c. California Raisins
3/4 c. Mayonnaise or Salad Dressing
1/2 tsp. Ground Nutmeg
2 c. Chopped Walnuts

DIRECTIONS

1. Sprinkle apples with lemon juice to prevent discoloration.
2. Combine apples, mixed fruit, celery, raisins, mayonnaise and nutmeg. Toss lightly to mix well.
3. Cover and chill until ready to serve, same day.
4. Add nuts just before serving. Toss lightly.
5. Portion with No.16 scoop (1/4 cup). Discard any leftovers.

Nutrition Information (per serving)

Calories 84(0% from fat); Total Fat 6g (sat 0.4g, mono 1g, poly 2.5g); Cholesterol 2mg; Protein 1g; Carbohydrates 8g; Fiber 1.6g; Iron 0.3mg; Sodium 22mg; Calcium 8mg