Recipe

Golden Raisin Asparagus Salad

Light and fresh --- a perfect summer salad!

Details

Serves: 6

INGREDIENTS

1 lb. fresh asparagus
1/2 large leek
1/4 c. roasted red peppers, cut in matchstick-size pieces (julienne)
3/4 c. California golden raisins
1/2 tbsp. olive oil
1-1/2 tbsp. fresh lemon juice
Salt and pepper; to taste

PROCEDURE

Remove about 1/2-inch from bottom of asparagus spears. Blanch in boiling water for 2 to 3 minutes; cool in ice water. Cut into 1/2-inch pieces and place in mixing bowl. Remove tops and very bottom of leek; cut in half lengthwise. Remove yellow center and rinse thoroughly with water. Grill over hot charcoal for 2 to 3 minutes per side, being careful to avoid burning. Cut into matchstick-size pieces and add to bowl. Stir in remaining ingredients and mix well. Set aside to chill. Serve cold.

Note:See Grilled Veal Chop with Raisin-Rice Pilaf in Main Dish-Beef for serving suggestion.

Nutrition Information (per serving)

Calories 100(12% from fat); Total Fat 1.5g (sat 0g, mono 1g, poly 0g); Cholesterol 0mg; Protein 3g; Carbohydrates 22g; Fiber 3g; Iron 1mg; Sodium 25mg; Calcium 31mg

This recipe is found in the following categories:

Special Diet