Recipe

Spinach Salad with Pears and Raisins

Open a bag of prewashed spinach leaves; add raisins, pears and onions for a very quick salad fix.

Details

Serves:

INGREDIENTS

Dressing

1 tsp. grated orange peel
1/2 c. orange juice
1/2 c. seasoned rice vinegar

Salad

1 c. California golden raisins
2 firm ripe pears
3/4 c. thinly sliced red onion, rinsed
1 pkg. (10 ounces) prewashed spinach leaves

PROCEDURE

In a large salad bowl, mix orange peel, orange juice, vinegar and raisins. Core and thinly slice pears. Combine pears and onion with dressing. Allow to stand to blend flavors and plump raisins for about 20 minutes. Just before serving, add spinach to bowl; toss gently to coat with dressing.

Nutrition Information (per serving)

Calories 120(3% from fat); Total Fat 0g (sat 0g, mono 0g, poly 0g); Cholesterol 0mg; Protein 2g; Carbohydrates 30g; Fiber 2g; Iron 1mg; Sodium 330mg; Calcium 55mg