Recipe

South of the Border Bowl

Hearty meal of seasoned ground beef and bean salad layered in a bowl.

Details

Serves:

INGREDIENTS

1 lb. ground beef
1 pkg. (1 1/4 to 1 1/2 ounces) taco seasoning mix
1-1/2 c. California raisins, divided
1 head iceberg lettuce
Corn chips, as needed
1 c. cooked or canned kidney beans
1 large ripe tomato, diced
1/2 c. shredded Cheddar cheese
1/2 c. bottled spicy tomato dressing

PROCEDURE

Prepare beef with seasoning mix according to package directions. Stir in 1/2 cup raisins; set aside to cool. Line serving bowls with lettuce leaves and stand corn chips all around. Tear remaining lettuce into bite-size pieces and divide about one-third among bowls. Divide and spoon meat mixture on top. Layer another third of lettuce on top of meat. Divide beans and spoon on top. Layer remaining lettuce on top of beans and then divide and layer with tomato, cheese and remaining raisins. Drizzle with dressing.

Nutrition Information (per serving)

Calories 180(21% from fat); Total Fat 4g (sat 1.5g, mono 2g, poly 0g); Cholesterol 15mg; Protein 12g; Carbohydrates 23g; Fiber 4g; Iron 2mg; Sodium 310mg; Calcium 59mg