Recipe

Orange and Fennel Autumn Salad

A creamy orange dressing emphasizes the flavors in this salad.

Details

Serves:

INGREDIENTS

Salad

3 oz. prewashed fresh baby spinach leaves
1-1/2 c. torn radicchio
1/2 medium fennel bulb, cored and thinly sliced
1 Clementine or orange; seeded, peeled and thinly sliced
3/4 c. California golden raisins

Dressing

2-1/2 tbsp. mayonnaise
2-1/2 tbsp. yogurt
1 tbsp. thawed frozen orange juice concentrate
1/2 tbsp. Pernod or thawed frozen orange juice concentrate

PROCEDURE

In a straight sided, large glass compote or trifle bowl arrange the spinach, radicchio, fennel and oranges. Sprinkle with raisins and garnish with fennel fronds. Combine dressing ingredients and mix until smooth. Drizzle over salad or serve on the side.

Nutrition Information (per serving)

Calories 110(13% from fat); Total Fat 1.5g (sat 0g, mono 0g, poly 1g); Cholesterol 0mg; Protein 2g; Carbohydrates 22g; Fiber 3g; Iron 1mg; Sodium 65mg; Calcium 53mg