Recipe

Curried Shrimp Salad with Raisins

Sour cream and curry combine with golden rasisns, shrimp and fruits for a satisfying summer salad.

Details

Serves:

INGREDIENTS

Dressing

1/2 c. nonfat dairy sour cream
1 tbsp. lemon juice
1 tsp. sugar
5/8 teaspoon curry powder
1/8 teaspoon salt

Salad

2 medium fresh ripe nectarines or peaches, divided
2 fresh ripe plums, sliced
1 c. California golden raisins
3/4 lb. medium prawns, cooked and shelled
1/2 fresh pineapple, cut into short spears reserving juice or 1 can pineapple chunks, reserving juice
1 bunch green or red leaf lettuce
1 green onions, sliced diagonally

PROCEDURE

In small bowl, combine all ingredients for dressing; cover and chill. Cut nectarines into large chunks and combine with plums, raisins and prawns in large bowl. Toss to coat with small amount of pineapple juice. Line individual salad plates or large serving platter with lettuce leaves. Mound fruit-mixture in center. Slice remaining nectarines; dip in pineapple juice and arrange along with pineapple spears around fruit-mixture. Sprinkle green onions over all. Serve with dressing to drizzle on.

Nutrition Information (per serving)

Calories 270(24% from fat); Total Fat 8g (sat 4g, mono 2g, poly 1g); Cholesterol 180mg; Protein 20g; Carbohydrates 33g; Fiber 3g; Iron 3mg; Sodium 280mg; Calcium 89mg