The Hero in Your Pantry! California Raisins!

Versatile - Great in sauces, stews, desserts, salads, baked goods, candies and more!

Fast - From box to hand to mouth, yum!

Functional - Contains phytochemicals for better health.

Easy to use - Just open the box!

Nutritious - A pharmacopeia of good things!

Great tasting, Count the ways.
Sweet, Tangy, Savory, Flavorful, Appetizing, Mouthwatering, Tempting, Tantalizing

As part of a balanced diet, California raisins contribute many vital nutrients.

The DASH for Better Health
Dietary Approaches to Stop Hypertension(DASH) study says that a diet that includes 8 to 10 servings of fruit and vegetables along with low-fat dairy foods, may help prevent and reduce hypertension.

 

5 A Day
According to nutrition experts, eating five servings of fruits and vegetables a day can help reduce the risk of developing certain types of cancer, heart disease, stroke, obesity, diabetes and birth defects.

 

 

Food Guide Pyramid
The food guide pyramid, developed by the USDA, states the amount of fruit you need to eat depends on your age, sex, and level of physical activity.